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Zumba! Have fun, get exercise and relieve holiday stress.



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Location: lancaster, pa
Date Posted: 12/11/2009
Zumba! A great way to exercise, have fun and relieve stress over the holidays.

Monday class 6:00 - 7:00 PM

Thursday class 6:00 - 7:00 PM

One session per week for 6 weeks: $48 for non-members Two sessions per week: $85. Classes fill up fast. If youre interested, call Mickey today at (717) 509-7777. Or, if youd be interested in a daytime class, please let me know.


Body & Soul Fitness Studio
618 Columbia Avenue
Lancaster, PA
(717) 509-7777

Plenty of free parking.


Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout. It?｢どｨび｢s an absolute blast in one exhilarating hour of calorie-burning, heart-racing, muscle-pumping, body-energizing movements. Fast and slow rhythms are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest and you?｢どｨび｢ve got?｢どｨｬｶZUMBA!

Never heard of Zumba? Heres a video from the very first class... http: www.youtube.com watch?v=5exlnuIM-fI&feature=related

Additional Information:
keywords: Zumba, aerobic classes, weight loss, exercise,



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