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Starting Your Diet on Monday…AGAIN? Mesa Arizona



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Location: phoenix, az
Date Posted: 04/15/2010
Stop repeating the SAME patterns and get off the roller coaster.
You know why you are overweight...
Physically…too many calories and not enough movement – that’s the simple part!
Why are you overweight emotionally?
What makes us eat too many calories? What stops us from moving our body? That is the challenge! This is what causes the roller coaster effect.
Learn to bridge the gap between the conscious and subconscious mind through life coaching and hypnotherapy
Learn how many calories your body needs and educate yourself on calorie count and portion size
Learn how to work out smart, NOT HARD, in your fat burning zone...
Being healthy doesn’t mean you have to be a size 2, it simply means fueling your body in a smart way and moving your body in a smart way.
This is NOT group sessions…This is individual ONE - ON - ONE Support
I have released over 60 pounds through coaching, hypnosis, calorie awareness and target zone exercise...SO CAN YOU!
TAKE ACTION AND CALL 480-262-6501 or e-mail askthewellnesscoach@live.com
Jenny A. Howie, TLC, CH Wellness Coach 480-262-6501 www.askthewellnesscoach.com

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